For how we live.
The UK and Rwanda reported the highest anxiety, depression, and vasomotor symptom scores; Nepal, Sri Lanka, Malaysia, and Singapore reported the lowest. Burnout emerged as the symptom most connected to everything else.
A 150-woman real-world comparison found combination therapy cut symptom scores further and produced more clinical responders. Endometrial thickness rose slightly but stayed normal.
Rated against other symptom-management strategies women already use, masturbation scored among the highest for relieving mood changes and sleep disturbance. Nearly half said they'd try it if a doctor suggested it.