https://www.healthnewspapers.com/womens-health/pregnancy-heartburn-what-helps-safely Health Newspapers en 2026-09-25 What helps pregnancy heartburn safely? Diet, antacids and the evidence https://www.healthnewspapers.com/womens-health/lipleg-liposuction-versus-conservative-lipoedema Health Newspapers en 2026-09-25 A randomised trial tested liposuction against standard care for lipoedema pain https://www.healthnewspapers.com/sleep/does-a-sleep-divorce-improve-sleep Health Newspapers en 2026-09-25 Does a 'sleep divorce' actually improve your sleep? The evidence https://www.healthnewspapers.com/science/vital-tiva-versus-volatile-anaesthesia-noncardiac-surgery Health Newspapers en 2026-09-25 General anaesthetic choice did not change recovery after major noncardiac surgery https://www.healthnewspapers.com/science/track-low-dose-rivaroxaban-advanced-kidney-disease Health Newspapers en 2026-09-25 Low-dose rivaroxaban failed in advanced kidney disease, and raised bleeding https://www.healthnewspapers.com/science/tencraos-tenecteplase-central-retinal-artery-occlusion Health Newspapers en 2026-09-25 Clot-buster fails to restore vision after central retinal artery occlusion https://www.healthnewspapers.com/science/start-arginine-sickle-cell-pain-crises Health Newspapers en 2026-09-25 Intravenous arginine did not shorten sickle cell pain crises in a phase 3 trial https://www.healthnewspapers.com/science/solaris-high-dose-vitamin-d-metastatic-colorectal Health Newspapers en 2026-09-25 High-dose vitamin D didn't slow metastatic colorectal cancer in a phase 3 trial https://www.healthnewspapers.com/science/sodium-bicarbonate-in-hospital-cardiac-arrest-null Health Newspapers en 2026-09-25 Sodium bicarbonate did not improve survival after in-hospital cardiac arrest https://www.healthnewspapers.com/science/snap-cefazolin-mssa-bacteraemia Health Newspapers en 2026-09-25 Cefazolin matches older penicillins for staph bloodstream infection, with less kidney harm https://www.healthnewspapers.com/science/s1914-atezolizumab-sbrt-early-stage-lung-cancer Health Newspapers en 2026-09-25 Adding immunotherapy to radiation did not help early-stage lung cancer survival https://www.healthnewspapers.com/science/ralinepag-advance-outcomes-pulmonary-arterial-hypertension Health Newspapers en 2026-09-25 Oral ralinepag cuts clinical worsening in pulmonary arterial hypertension https://www.healthnewspapers.com/science/propositis-prone-positioning-infant-bronchiolitis Health Newspapers en 2026-09-25 Prone positioning didn't clearly cut ventilation escalation in infant bronchiolitis https://www.healthnewspapers.com/science/gastric-picu-residual-volume-critically-ill-children Health Newspapers en 2026-09-25 Skipping routine stomach checks was safe for ventilated children and fed them better https://www.healthnewspapers.com/science/ceperognastat-oga-inhibitor-alzheimers-phase-2 Health Newspapers en 2026-09-25 A tau-targeting Alzheimer's drug failed to slow decline in a phase 2 trial https://www.healthnewspapers.com/global-health/tb-xpert-task-shifting-nurses-seven-countries Health Newspapers en 2026-09-25 Nurses matched lab staff at running a TB molecular test, seven-country study finds https://www.healthnewspapers.com/global-health/schistosomiasis-ethiopia-elimination-mapping Health Newspapers en 2026-09-25 Ethiopia's schistosomiasis map shows a sharp fall after a decade of mass treatment https://www.healthnewspapers.com/global-health/latin-america-obesity-gbd-2023-burden Health Newspapers en 2026-09-25 274 million Latin American adults are overweight or obese, GBD 2023 estimates https://www.healthnewspapers.com/global-health/hiv-person-centred-care-zambia-reengagement Health Newspapers en 2026-09-25 Coaching clinics on kinder care brought more Zambians back to HIV treatment https://www.healthnewspapers.com/body/victory-high-dose-vitamin-c-severe-burns Health Newspapers en 2026-09-25 High-dose vitamin C didn't help severe burn patients, and may have raised deaths https://www.healthnewspapers.com/body/type-1-vs-type-2-diabetes-difference Health Newspapers en 2026-09-25 What is the difference between type 1 and type 2 diabetes? https://www.healthnewspapers.com/body/thyroid-overactive-vs-underactive-signs Health Newspapers en 2026-09-25 Signs your thyroid is overactive vs underactive: what to watch for https://www.healthnewspapers.com/body/replenish-secukinumab-polymyalgia-rheumatica Health Newspapers en 2026-09-25 A biologic helped polymyalgia patients taper steroids in a phase 3 trial https://www.healthnewspapers.com/body/push-hydration-urinary-stone-prevention Health Newspapers en 2026-09-25 A coaching push to drink more water did not cut kidney-stone recurrences https://www.healthnewspapers.com/womens-health/pregnancy-weight-gain-eating-for-two Health Newspapers en 2026-09-24 Does 'eating for two' make sense? What the weight-gain evidence shows https://www.healthnewspapers.com/tech-medicine/rejoyn-ct152-depression-app-trial Health Newspapers en 2026-09-24 A depression app got FDA authorisation after missing its main trial endpoint https://www.healthnewspapers.com/tech-medicine/fda-ai-device-lifecycle-guidance Health Newspapers en 2026-09-24 The FDA's blueprint for AI medical devices: what a maker must show, cradle to grave https://www.healthnewspapers.com/tech-medicine/consumer-wearable-sleep-staging-accuracy Health Newspapers en 2026-09-24 Your smartwatch guesses your sleep stages. Against a sleep lab, the guesses drift https://www.healthnewspapers.com/tech-medicine/ai-pancreatic-cancer-noncontrast-ct-detection Health Newspapers en 2026-09-24 AI can flag pancreatic cancer on ordinary CT scans, but only in retrospective tests https://www.healthnewspapers.com/sports/should-you-stretch-before-or-after-exercise-evidence Health Newspapers en 2026-09-24 Should you stretch before or after exercise? What the evidence supports https://www.healthnewspapers.com/sports/how-much-protein-to-build-muscle Health Newspapers en 2026-09-24 How much protein do you really need to build muscle? https://www.healthnewspapers.com/sports/heavy-or-light-weights-muscle-growth Health Newspapers en 2026-09-24 Do you have to lift heavy to build muscle? https://www.healthnewspapers.com/sports/does-creatine-cause-hair-loss Health Newspapers en 2026-09-24 Does creatine cause hair loss? A 2025 trial that measured hair found no effect https://www.healthnewspapers.com/sleep/sleeping-with-tv-or-lights-on Health Newspapers en 2026-09-24 Is it bad to sleep with the TV or a light on? What studies show https://www.healthnewspapers.com/sleep/room-temperature-and-sleep-evidence Health Newspapers en 2026-09-24 Does room temperature affect sleep? What the evidence shows https://www.healthnewspapers.com/sleep/is-lucid-dreaming-real-and-safe Health Newspapers en 2026-09-24 Is lucid dreaming real, and is it safe? What the research shows https://www.healthnewspapers.com/sleep/does-the-sleepy-girl-mocktail-work Health Newspapers en 2026-09-24 Does the 'sleepy girl mocktail' actually work for sleep? https://www.healthnewspapers.com/sleep/does-the-10-3-2-1-sleep-rule-work Health Newspapers en 2026-09-24 Does the 10-3-2-1 sleep rule work? Some steps hold up better than others https://www.healthnewspapers.com/sleep/does-sleep-boost-immunity Health Newspapers en 2026-09-24 Does sleep really boost your immune system? What the evidence says https://www.healthnewspapers.com/sleep/does-counting-sheep-help-you-sleep Health Newspapers en 2026-09-24 Does counting sheep help you sleep? A study found a sharper mental trick https://www.healthnewspapers.com/sleep/best-sleep-position-back-side-stomach Health Newspapers en 2026-09-24 Back, side or stomach: does your sleep position actually matter? https://www.healthnewspapers.com/sleep/alixorexton-vibrance1-narcolepsy-orexin Health Newspapers en 2026-09-24 An orexin pill sharply improved wakefulness in narcolepsy type 1 https://www.healthnewspapers.com/science/solario-short-antibiotics-orthopaedic-infection Health Newspapers en 2026-09-24 A week of antibiotics matched a month for orthopaedic infection https://www.healthnewspapers.com/science/guanabenz-vanishing-white-matter-phase1-2 Health Newspapers en 2026-09-24 An old blood-pressure drug slowed a fatal childhood brain disease https://www.healthnewspapers.com/science/epos-colonoscopy-interval-adenoma-surveillance Health Newspapers en 2026-09-24 Surveillance colonoscopy at 5 years matched 3 years after risky polyps https://www.healthnewspapers.com/nutrition/what-does-ginger-actually-do-evidence Health Newspapers en 2026-09-24 What does ginger actually do? The evidence for nausea and joint pain https://www.healthnewspapers.com/nutrition/what-does-garlic-do-for-health-evidence Health Newspapers en 2026-09-24 What does garlic do for health? Blood pressure, cholesterol, colds https://www.healthnewspapers.com/nutrition/is-beetroot-juice-good-for-blood-pressure-evidence Health Newspapers en 2026-09-24 Is beetroot juice good for blood pressure? What the nitrate trials show https://www.healthnewspapers.com/nutrition/is-a-gluten-free-diet-healthier-evidence Health Newspapers en 2026-09-24 Is a gluten-free diet healthier if you don't have coeliac disease? https://www.healthnewspapers.com/nutrition/are-blueberries-a-superfood-evidence Health Newspapers en 2026-09-24 Are blueberries a superfood? What the trials and cohorts actually show https://www.healthnewspapers.com/mind/what-helps-prolonged-grief-evidence Health Newspapers en 2026-09-24 What helps prolonged grief? A targeted therapy beats an antidepressant https://www.healthnewspapers.com/mind/teen-anxiety-what-treatment-helps-evidence Health Newspapers en 2026-09-24 Teen anxiety: what the evidence says actually helps https://www.healthnewspapers.com/mind/how-sleep-loss-affects-mood-evidence Health Newspapers en 2026-09-24 How does losing sleep affect your mood? A 50-year evidence review https://www.healthnewspapers.com/mind/does-venting-help-anger-evidence Health Newspapers en 2026-09-24 Does venting anger help? The evidence says calming down works better https://www.healthnewspapers.com/mind/does-caffeine-worsen-anxiety-evidence Health Newspapers en 2026-09-24 Does caffeine make anxiety worse? What controlled studies actually show https://www.healthnewspapers.com/mind/does-4-7-8-breathing-calm-you-down Health Newspapers en 2026-09-24 Does 4-7-8 breathing calm you down? The exact pattern is barely tested https://www.healthnewspapers.com/mind/do-affirmations-work-evidence Health Newspapers en 2026-09-24 Do positive affirmations work? For some people they can backfire https://www.healthnewspapers.com/mind/connectivity-scalp-targeting-atms-depression Health Newspapers en 2026-09-24 Targeting TMS by brain scan beat the ruler-and-scalp method for depression https://www.healthnewspapers.com/mind/bilingualism-delays-dementia-onset-not-prevents Health Newspapers en 2026-09-24 Does speaking two languages protect against dementia? It may delay symptoms, not stop them https://www.healthnewspapers.com/mens-health/getug-afu-18-dose-escalated-radiotherapy-prostate Health Newspapers en 2026-09-24 Higher-dose radiotherapy for high-risk prostate cancer paid off only at 10 years https://www.healthnewspapers.com/living-well/why-belly-fat-feels-hardest-to-lose Health Newspapers en 2026-09-24 Is belly fat the hardest to lose? The deep kind often goes first https://www.healthnewspapers.com/living-well/walking-after-meals-blood-sugar-evidence Health Newspapers en 2026-09-24 Does walking after meals lower blood sugar? The evidence says yes https://www.healthnewspapers.com/living-well/sea-moss-supplements-thyroid-iodine-evidence Health Newspapers en 2026-09-24 Sea moss supplements: no proven benefit, and a real iodine risk to the thyroid https://www.healthnewspapers.com/living-well/magnetic-copper-bracelets-pain-evidence Health Newspapers en 2026-09-24 Do magnetic or copper bracelets ease arthritis pain? Trials say no https://www.healthnewspapers.com/living-well/is-msg-bad-for-you-evidence Health Newspapers en 2026-09-24 Is MSG bad for you? What blinded studies found about the myth https://www.healthnewspapers.com/living-well/hyaluronic-acid-serum-evidence Health Newspapers en 2026-09-24 Do hyaluronic acid serums work? They hold water at the surface, and the size matters https://www.healthnewspapers.com/living-well/how-long-to-form-a-habit-21-day-myth Health Newspapers en 2026-09-24 How long does it really take to form a habit? Not 21 days https://www.healthnewspapers.com/living-well/grounding-earthing-sleep-inflammation-evidence Health Newspapers en 2026-09-24 Grounding and earthing: does sleeping on a grounded mat cut inflammation and stress? https://www.healthnewspapers.com/living-well/greens-powders-ag1-evidence Health Newspapers en 2026-09-24 Greens powders like AG1: what the evidence shows, and what it can't replace https://www.healthnewspapers.com/living-well/fibermaxxing-fibre-trend-evidence Health Newspapers en 2026-09-24 Fibermaxxing: the rare wellness trend the evidence backs — with two caveats https://www.healthnewspapers.com/living-well/does-sweating-mean-fat-loss Health Newspapers en 2026-09-24 Does sweating more mean you're burning more fat? https://www.healthnewspapers.com/living-well/does-spot-reduction-work-evidence Health Newspapers en 2026-09-24 Does spot reduction work? Trials that trained one arm or leg say no https://www.healthnewspapers.com/living-well/does-poor-sleep-cause-weight-gain Health Newspapers en 2026-09-24 Does poor sleep make you gain weight? The trials now point to yes https://www.healthnewspapers.com/living-well/does-music-reduce-stress-evidence Health Newspapers en 2026-09-24 Does listening to music reduce stress? Modestly, but reliably https://www.healthnewspapers.com/living-well/does-elderberry-work-for-colds-evidence Health Newspapers en 2026-09-24 Does elderberry work for colds and flu? The best trial says no https://www.healthnewspapers.com/living-well/does-echinacea-work-for-colds-evidence Health Newspapers en 2026-09-24 Does echinacea work for colds? A big review and a 719-person trial say barely https://www.healthnewspapers.com/living-well/does-chicken-soup-help-a-cold-evidence Health Newspapers en 2026-09-24 Does chicken soup help a cold? What the (surprisingly real) evidence shows https://www.healthnewspapers.com/living-well/does-a-coffee-nap-work-caffeine-before-a-nap Health Newspapers en 2026-09-24 Does a coffee nap work? Caffeine then a short nap beat either one alone https://www.healthnewspapers.com/living-well/do-short-movement-breaks-lower-blood-sugar Health Newspapers en 2026-09-24 Do short movement breaks lower blood sugar? A review says walking beats standing https://www.healthnewspapers.com/living-well/do-fat-burners-work Health Newspapers en 2026-09-24 Do fat burners actually work? https://www.healthnewspapers.com/living-well/castor-oil-packs-detox-evidence Health Newspapers en 2026-09-24 Castor oil packs for 'detox': what the evidence says about the belly-button trend https://www.healthnewspapers.com/living-well/can-you-boost-your-immune-system Health Newspapers en 2026-09-24 Can you actually 'boost' your immune system? What the evidence supports https://www.healthnewspapers.com/global-health/zero-dose-urban-somali-region-ethiopia Health Newspapers en 2026-09-24 In three towns in Ethiopia's Somali region, 30% of children had had no vaccine at all https://www.healthnewspapers.com/global-health/task-sharing-lay-health-workers-lmic-mental-health Health Newspapers en 2026-09-24 The people delivering mental health care to the world's poorest carry more than we count https://www.healthnewspapers.com/global-health/snakebite-varespladib-phase2-null-trial Health Newspapers en 2026-09-24 An oral add-on for snakebite failed its phase II trial, and how it failed matters https://www.healthnewspapers.com/global-health/respond-migrant-workers-stepped-care-mental-health Health Newspapers en 2026-09-24 Lay-helper therapy cut distress in Polish migrant workers, Dutch trial finds https://www.healthnewspapers.com/global-health/pakistan-stillbirths-maternal-deaths-survey Health Newspapers en 2026-09-24 A national survey counts Pakistan's stillbirths and maternal deaths, and their causes https://www.healthnewspapers.com/global-health/mpox-africa-cdc-one-year-response Health Newspapers en 2026-09-24 Africa's first year of joint mpox response reached 50 million people, but vaccines lagged https://www.healthnewspapers.com/global-health/malaria-vaccine-financing-africa Health Newspapers en 2026-09-24 The malaria vaccine question in Africa is no longer scientific — it's who pays https://www.healthnewspapers.com/global-health/emr-measles-rubella-elimination-off-track Health Newspapers en 2026-09-24 WHO's Eastern Mediterranean region is off track on measles and rubella, study finds https://www.healthnewspapers.com/global-health/cdc-hiv-cooperative-agreements-host-government Health Newspapers en 2026-09-24 US routes HIV funding straight to health ministries, tied to a 2030 handover https://www.healthnewspapers.com/global-health/americas-injury-inequalities-who-2021 Health Newspapers en 2026-09-24 Injuries killed over 662,000 in the Americas in 2021, and country gaps are widening https://www.healthnewspapers.com/global-health/africa-ncd-burden-gbd-2023 Health Newspapers en 2026-09-24 NCDs caused 4.7 million deaths in Africa in 2023, new GBD analysis finds https://www.healthnewspapers.com/global-health/afghanistan-women-medical-education-ban-mortality Health Newspapers en 2026-09-24 Ban on women's medical training could raise Afghan maternal deaths up to 41%, model finds https://www.healthnewspapers.com/global-health/acorn-hai-asia-amr-surveillance Health Newspapers en 2026-09-24 Resistant hospital infections killed nearly 40% within a month, Asian network finds https://www.healthnewspapers.com/body/why-do-my-hands-shake Health Newspapers en 2026-09-24 Why do my hands shake? Most tremor is normal or essential, not Parkinson's https://www.healthnewspapers.com/body/why-do-i-have-brain-fog Health Newspapers en 2026-09-24 Why do I have brain fog? It is a symptom, not a diagnosis — and often reversible https://www.healthnewspapers.com/body/why-do-i-get-pins-and-needles Health Newspapers en 2026-09-24 Why do I get pins and needles? Usually a squashed nerve, sometimes a warning https://www.healthnewspapers.com/body/why-do-i-get-night-sweats-what-the-evidence-shows Health Newspapers en 2026-09-24 Why do I get night sweats? Menopause and medication lead; fever is the flag https://www.healthnewspapers.com/body/why-do-i-get-dizzy-when-i-stand-up Health Newspapers en 2026-09-24 Why do I get dizzy when I stand up? The blood-pressure drop behind that head-rush https://www.healthnewspapers.com/body/why-do-i-bruise-easily-what-the-evidence-shows Health Newspapers en 2026-09-24 Why do I bruise easily? Usually fragile skin and blood thinners, not a blood disorder https://www.healthnewspapers.com/body/why-am-i-always-tired-what-the-evidence-shows Health Newspapers en 2026-09-24 Why am I always tired? Usually not a hidden disease — but low iron is worth checking https://www.healthnewspapers.com/body/why-am-i-always-cold Health Newspapers en 2026-09-24 Why am I always cold? Thyroid, low iron and circulation are the usual suspects https://www.healthnewspapers.com/body/what-your-nails-say-about-your-health Health Newspapers en 2026-09-24 What do your nails say about your health? A few signs matter; ridges rarely do https://www.healthnewspapers.com/body/toenail-fungus-what-actually-treats-it Health Newspapers en 2026-09-24 What actually treats toenail fungus? Oral pills clear it best; creams work slowly https://www.healthnewspapers.com/body/temple-atogepant-topiramate-migraine-head-to-head Health Newspapers en 2026-09-24 Atogepant beat topiramate on tolerability and migraine days head-to-head https://www.healthnewspapers.com/body/swimmers-ear-what-helps-drops-not-pills Health Newspapers en 2026-09-24 Swimmer's ear: what helps, and why ear drops beat antibiotic pills https://www.healthnewspapers.com/body/single-af-doac-intermediate-stroke-risk Health Newspapers en 2026-09-24 Blood thinners cut events in lower-risk atrial fibrillation, but the numbers are tiny https://www.healthnewspapers.com/body/silent-heart-attack-how-common Health Newspapers en 2026-09-24 What is a silent heart attack, and how often does one go unnoticed? https://www.healthnewspapers.com/body/seborrhoeic-dermatitis-what-helps Health Newspapers en 2026-09-24 Seborrhoeic dermatitis: antifungals and short steroid courses are what the trials back https://www.healthnewspapers.com/body/phoenycs-go-dapirolizumab-lupus-cd40l Health Newspapers en 2026-09-24 A CD40-ligand blocker improved lupus disease activity in a phase 3 trial https://www.healthnewspapers.com/body/metabolic-adaptation-starvation-mode-evidence Health Newspapers en 2026-09-24 Is 'starvation mode' real? Your metabolism slows, but it can't stall fat loss https://www.healthnewspapers.com/body/melasma-what-causes-and-helps Health Newspapers en 2026-09-24 Melasma is driven by sun and hormones on ageing skin — and no cream fully clears it https://www.healthnewspapers.com/body/keratosis-pilaris-chicken-skin-what-helps Health Newspapers en 2026-09-24 'Chicken skin' is harmless and stubborn: what actually smooths keratosis pilaris https://www.healthnewspapers.com/body/insulin-resistance-signs-what-to-look-for Health Newspapers en 2026-09-24 What is insulin resistance, and what are the signs? https://www.healthnewspapers.com/body/heart-attack-warning-signs-women Health Newspapers en 2026-09-24 More women than men have a heart attack without the classic chest pain https://www.healthnewspapers.com/body/glaucoma-early-signs-what-to-know Health Newspapers en 2026-09-24 What are the early signs of glaucoma? For the common type, there usually aren't any https://www.healthnewspapers.com/body/flu-vaccine-heart-attack-risk-evidence Health Newspapers en 2026-09-24 Does the flu shot lower heart-attack risk? Trials point that way https://www.healthnewspapers.com/body/eye-floaters-flashes-when-dangerous Health Newspapers en 2026-09-24 Most eye floaters are harmless. Sudden floaters with flashes are a same-day problem. https://www.healthnewspapers.com/body/do-eye-exercises-improve-vision-evidence Health Newspapers en 2026-09-24 Do eye exercises improve your vision? For most claims, the evidence isn't there https://www.healthnewspapers.com/body/dangerous-blood-sugar-level Health Newspapers en 2026-09-24 What is a dangerous blood sugar level? https://www.healthnewspapers.com/body/cold-hands-and-feet-what-helps Health Newspapers en 2026-09-24 What causes cold hands and feet, and do the pills help? For Raynaud's, only a little https://www.healthnewspapers.com/body/chronic-hives-why-they-keep-coming-back Health Newspapers en 2026-09-24 Hives that keep coming back are usually not an allergy — they are your own immune system https://www.healthnewspapers.com/body/caviar-alirocumab-cardiac-allograft-vasculopathy Health Newspapers en 2026-09-24 Alirocumab slashed cholesterol but not plaque in transplanted hearts https://www.healthnewspapers.com/body/cataracts-causes-can-you-prevent Health Newspapers en 2026-09-24 What causes cataracts, and can you prevent them? Mostly ageing, and not really https://www.healthnewspapers.com/body/carpal-tunnel-what-causes-it-and-what-helps Health Newspapers en 2026-09-24 What causes carpal tunnel, and what helps? Injections buy time; surgery lasts longer https://www.healthnewspapers.com/body/azithromycin-preschool-wheezing-emergency-az-swed Health Newspapers en 2026-09-24 Azithromycin didn't ease preschool wheezing, even when bacteria were present https://www.healthnewspapers.com/body/aspherical-lenslet-spectacles-myopia-us-children Health Newspapers en 2026-09-24 Lenslet spectacles slowed short-sightedness in US kids, in a maker-run trial https://www.healthnewspapers.com/body/are-dental-x-rays-safe-evidence Health Newspapers en 2026-09-24 Are dental X-rays safe? What the radiation-dose measurements actually show https://www.healthnewspapers.com/sleep/why-do-i-wake-up-tired-sleep-inertia Health Newspapers en 2026-09-23 Why do I wake up tired even after a full night? Meet sleep inertia https://www.healthnewspapers.com/sleep/does-reading-before-bed-help Health Newspapers en 2026-09-23 Does reading before bed help you sleep? What a public trial found https://www.healthnewspapers.com/policy/fda-nonclinical-testing-terminology-animal-rule Health Newspapers en 2026-09-23 FDA is deleting the word 'animal' from its safety-testing rules. What changes? https://www.healthnewspapers.com/nutrition/vitamin-e-supplements-what-the-evidence-shows Health Newspapers en 2026-09-23 Vitamin E supplements: no heart or cancer benefit, and a harm signal https://www.healthnewspapers.com/nutrition/vitamin-a-child-survival-deficiency-evidence Health Newspapers en 2026-09-23 Vitamin A: lifesaving where children lack it, useless-to-risky where they don't https://www.healthnewspapers.com/nutrition/oat-milk-versus-cows-milk-what-differs Health Newspapers en 2026-09-23 Is oat milk healthier than cow's milk? Neither wins outright https://www.healthnewspapers.com/nutrition/oat-beta-glucan-ldl-cholesterol-evidence Health Newspapers en 2026-09-23 Do oats really lower cholesterol? The trials say yes — by a real but modest amount https://www.healthnewspapers.com/nutrition/is-dark-chocolate-good-for-you-evidence Health Newspapers en 2026-09-23 Is dark chocolate good for you? What the trials and the metals show https://www.healthnewspapers.com/nutrition/green-tea-matcha-what-the-evidence-shows Health Newspapers en 2026-09-23 Green tea and matcha: modest heart signal, and a liver caveat https://www.healthnewspapers.com/nutrition/cinnamon-blood-sugar-diabetes-evidence Health Newspapers en 2026-09-23 Cinnamon and blood sugar: a real signal too shaky to bank on https://www.healthnewspapers.com/nutrition/are-bananas-bad-for-blood-sugar Health Newspapers en 2026-09-23 Are bananas bad for your blood sugar? For most people, no https://www.healthnewspapers.com/mind/does-nature-help-mental-health-evidence Health Newspapers en 2026-09-23 Does time in nature help your mental health? What the evidence shows https://www.healthnewspapers.com/mens-health/do-testosterone-boosting-supplements-work Health Newspapers en 2026-09-23 Testosterone-boosting supplements: 90% claim it, a quarter have any evidence https://www.healthnewspapers.com/living-well/vitamin-c-serum-skin-evidence Health Newspapers en 2026-09-23 Do vitamin C serums work? Split-face trials show smoothing, but the evidence is thin https://www.healthnewspapers.com/living-well/protein-powder-heavy-metals-what-testing-shows Health Newspapers en 2026-09-23 Is protein powder full of heavy metals? The testing tells a mixed story https://www.healthnewspapers.com/living-well/omega-3-dry-eye-dream-trial-evidence Health Newspapers en 2026-09-23 Does fish oil help dry eye? The biggest trial found no edge over placebo https://www.healthnewspapers.com/living-well/nasal-steroid-spray-vs-antihistamine-allergies Health Newspapers en 2026-09-23 Steroid nasal spray vs antihistamine pill for allergies: which wins? https://www.healthnewspapers.com/living-well/melatonin-long-term-safety-evidence Health Newspapers en 2026-09-23 Does long-term melatonin use carry risks? The honest answer is we don't know https://www.healthnewspapers.com/living-well/massage-guns-percussion-recovery-evidence Health Newspapers en 2026-09-23 What massage guns do: better range of motion, little for soreness https://www.healthnewspapers.com/living-well/journaling-stress-anxiety-evidence Health Newspapers en 2026-09-23 Does journaling help with stress and anxiety? What the evidence shows https://www.healthnewspapers.com/living-well/is-it-safe-to-reheat-rice-fried-rice-syndrome Health Newspapers en 2026-09-23 Is it safe to reheat rice? Yes, if you chilled it quickly the first time https://www.healthnewspapers.com/living-well/is-fast-weight-loss-bad-what-trials-show Health Newspapers en 2026-09-23 Is fast weight loss bad? Trials challenge the go-slow rule https://www.healthnewspapers.com/living-well/iron-supplements-fatigue-non-anaemic-evidence Health Newspapers en 2026-09-23 Does iron help tiredness if you're not anaemic? A real but modest effect https://www.healthnewspapers.com/living-well/ice-facials-cold-skin-evidence Health Newspapers en 2026-09-23 Do ice facials do anything? Cold reddens and dries skin more than it firms it https://www.healthnewspapers.com/living-well/hormone-balancing-supplements-evidence Health Newspapers en 2026-09-23 Do 'hormone-balancing' supplements work? What the trials actually found https://www.healthnewspapers.com/living-well/fasted-cardio-fat-loss-evidence Health Newspapers en 2026-09-23 Does fasted cardio burn more fat? What the trials actually show https://www.healthnewspapers.com/living-well/does-reading-in-dim-light-harm-your-eyes Health Newspapers en 2026-09-23 Does reading in dim light harm your eyes? What the evidence shows https://www.healthnewspapers.com/living-well/do-under-desk-treadmills-walking-pads-work Health Newspapers en 2026-09-23 Do under-desk treadmills work? Metabolism improves; your typing takes a small hit https://www.healthnewspapers.com/living-well/do-hair-growth-vitamins-work-evidence Health Newspapers en 2026-09-23 Do hair-growth vitamins and gummies work? Mostly on people who are deficient https://www.healthnewspapers.com/living-well/do-electrolyte-supplements-work-evidence Health Newspapers en 2026-09-23 Do electrolyte drinks actually work? What the hydration trials show https://www.healthnewspapers.com/living-well/are-energy-drinks-bad-for-you-evidence Health Newspapers en 2026-09-23 Are energy drinks bad for you? What the heart data show https://www.healthnewspapers.com/global-health/rabies-deaths-underreporting-organ-donor-model Health Newspapers en 2026-09-23 Organ-donor cases suggest most human rabies deaths go undiagnosed and uncounted https://www.healthnewspapers.com/family-health/when-to-introduce-peanut-leap-trial-evidence Health Newspapers en 2026-09-23 When should babies try peanut? The trial that flipped the advice https://www.healthnewspapers.com/family-health/what-helps-a-childs-cough-honey-evidence Health Newspapers en 2026-09-23 What helps a child's cough? Honey beats the medicines parents reach for https://www.healthnewspapers.com/family-health/spotting-eating-disorders-in-teens-evidence Health Newspapers en 2026-09-23 How to spot an eating disorder in a teenager https://www.healthnewspapers.com/family-health/plagiocephaly-flat-head-helmet-evidence Health Newspapers en 2026-09-23 Flat head in babies: the helmet worked no better than time in a trial https://www.healthnewspapers.com/family-health/impetigo-treatment-what-works-evidence Health Newspapers en 2026-09-23 Impetigo in children: what clears it, and why guidelines now start with antiseptic https://www.healthnewspapers.com/family-health/how-much-sleep-children-need-by-age-evidence Health Newspapers en 2026-09-23 How much sleep do children need? The consensus figures, by age https://www.healthnewspapers.com/family-health/are-growing-pains-real-what-the-evidence-shows Health Newspapers en 2026-09-23 Are growing pains real? A review of 145 studies finds no agreed definition https://www.healthnewspapers.com/body/toothache-relief-before-dentist-evidence Health Newspapers en 2026-09-23 What helps a toothache before you can see a dentist? Not antibiotics https://www.healthnewspapers.com/body/stroke-warning-signs-fast Health Newspapers en 2026-09-23 The signs of a stroke: what FAST catches, and the one in seven it misses https://www.healthnewspapers.com/body/normal-blood-sugar-level Health Newspapers en 2026-09-23 What is a normal blood sugar level? https://www.healthnewspapers.com/body/is-holding-your-pee-bad-evidence Health Newspapers en 2026-09-23 Is holding your pee bad for you? What the evidence actually supports https://www.healthnewspapers.com/body/holding-in-a-sneeze-risks-evidence Health Newspapers en 2026-09-23 Is it dangerous to hold in a sneeze? What the case reports show https://www.healthnewspapers.com/body/hoarseness-losing-your-voice-what-helps Health Newspapers en 2026-09-23 Losing your voice: what causes hoarseness and what actually helps https://www.healthnewspapers.com/body/common-cancer-myths-what-the-evidence-says Health Newspapers en 2026-09-23 Does sugar feed cancer? What the evidence says about common cancer myths